Sunday, January 13, 2013

How to eat to be healthy?

Как питаться, чтобы быть здоровым?Any food - is primarily packed energy. Zero level - the energy of the sun! The first level - is processed and packaged by the sun. These packages are all the elementary cell of the plant. Second level - the packaged and processed energy of the first level. These packages are animals that eat plants and protozoa cell. The same level of concern and predators, feeding on the second level of packaging, but as above the animal beings do not, we have two levels of food on a person.
If you know how to think, you will realize that for the splitting of the first level requires an expenditure of energy is much smaller than for the splitting of the second level of food. Thus, to supply the body spends energy necessary for the creation and production of special splitters enzymes. The lower level of the food, the better the body and the costs are minimal.

More recently, in his famous book "Popular about nutrition" (Wiley, 1989) can be read as follows: "Meat and meat products are widely used in human nutrition. They are one of the main sources of proteins, fats, vitamins, minerals . in meat contains essential amino acids. younger meat is very good for children. "

But in recent years, medical researchers have discovered that there is a direct link between meat-eating and diseases such as cancer, diabetes, cardiovascular disease. This led them to radically change their attitude to meat food.

Ongoing studies conclusively proven that alcohol and smoking after eating meat is the main cause of death. The human body is not able to cope with the excess fat and cholesterol.

Survey of 214 scientists in 23 countries showed that they all agree that there is a relationship between the consumption of meat and meat products, the level of blood cholesterol and heart disease. Excess cholesterol, putting on the walls of blood vessels, can cause high blood pressure, cardiovascular disease and stroke.

On the other hand, Milan University researchers have shown that vegetable protein normalizes cholesterol in the blood. With regard to cancer, according to recent research, there is a direct relationship between eating meat and cancer of the colon, breast, and uterus.

What are the reasons that people who eat meat are prone to these diseases?

One reason, according to biologists and nutritionists is that the human digestive tract is not designed to digest meat. According to its anatomical and physiological characteristics of the gastro-intestinal tract of man is more like herbivores than carnivores. People (like herbivore) has long bowels, so as a result of digesting animal food and its long-term presence in the intestine forming toxins and wastes removed from the body very slowly. In part, they are absorbed into the blood and poison the whole body, and partly as a scum on the teapot deposited on the walls of the intestine. Last hampers the kidneys, promotes the development of gout, arthritis, tumors, including cancers.

In addition, the processed meat packing plant nitrites and nitrates, which gives the meat a red color and protect against infections. If this is not done, the meat a few minutes after the slaughter of animals as a result of the processes of decomposition becomes hideous gray-green color. However, it is no secret that nitrites and nitrates by biochemical processes go into N-nitroso compounds in the formation of cancer ("General oncology", ed. Acad. NP Napalkov, L., 1989, "Prevention of cancer everyday life, "MK Lowenstein, M., 1996).

Also, in the book "The poisons in your body," the American scientist H. Nall writes: "The slaughtered animals are fattened by adding them to the food tranquilizers, hormones, antibiotics and other drugs in 2700." This alone should make people think before you buy another piece of meat or ham.

Scientists from the New York Maymondskogo Medical Center have found that if you eat plant-eating rabbit add animal fat, then two months later the walls of his blood vessels clogged by fatty secretions, causing a disease similar to human atherosclerosis, the digestive system is also not designed to digest meat as opposed to predatory animals that have almost unlimited ability to regulate the body in saturated fat and cholesterol. The membership of a person to herbivores indicate the facts that our digestive tract to six times longer than the body, as opposed to carnivores, with a relatively short path to the decay products of the meat, which is very rapidly decomposes and begins to rot, can be eliminated from the body. Concentration of hydrochloric acid is 10 times less than in the animals that consume the meat. Not to list all the symptoms enough to test yourself - put on the table a piece of raw meat and a bunch of grapes or fresh cucumber. What will attract a man's hand to immediately satisfy your hunger? And now proposing to make the same choice, such as a cat or dog.
 
British and American scientists who study the intestinal bacteria, found that there are large differences in the bacterial flora of the intestine vegetarians and meat eaters. Bowel cancer is very common in North America and Western Europe, in comparison with, for example, a vegetarian India. USA ranks first in terms of consumption of meat and there is the highest death rate from heart disease. No wonder the American public is paying great attention to the recent healthy lifestyle, one of the components of which is vegetarian.
 
At the same time, a small tribe of Hunza, living in North India and Pakistan, has become known around the world due to the fact that life expectancy there 115 years, the disease is almost unknown to them. Not recorded a single case of colitis and cancer. They feed exclusively tribal members laktovegetarianskoy food.
Interesting and such a fact - during World War II residents of Denmark and Norway were displaced vegetarians lack of animal food. Only one year on the diet, mortality from diseases of the cardiovascular system was reduced by 17 percent. However, after the war, the Danes and the Norwegians returned to a meat diet, and the level of disease immediately rose to the prewar level.

Based on the results of such studies, American, and behind her, and the Russian Academy of Sciences reported that "people can avoid many cancers, excluding the consumption of meat and eating more fruits, vegetables and grains."

After all, fruit and succulent vegetables are a natural food for humans.

"But what about the use of protein and essential acids?" - Ask any of the readers.

Leading experts in the field of nutrition claim: "20 years ago it was believed that a daily intake of protein is 150 grams. Now officially recognized by the 45 grams a day." Why?

Thanks to research conducted in several countries it is known that the body does not need a lot of protein. Excessive use of it is not only useless, but also brings great harm to human body. Moreover, it can cause serious diseases such as cancer and cardiovascular disease. To get 45 grams of protein a day, it is not necessary to eat meat. Protein grains, legumes, nuts, fruits and vegetables well provides the required amount of protein. High protein differ dairy products such as cheese. Peanuts contain more protein than sausages and steak.

Finally, according to nutritionists, that complete proteins containing 8 essential amino acids necessary for a person are only found in meat, eggs and dairy products, disproved. Research carried out by nutritionists in Sweden and Germany, have shown that most vegetables, fruits, seeds, nuts and grains are sources of proteins, which are also easily absorbed by the body, as opposed to animal protein.

Do not forget that the plant world - the source of all kinds of protein and all his power is aimed at strengthening the viability of the organism.

Oh, and, finally, for those who are not convinced by the above arguments, information for consideration:

In ancient China, a kind of death lay in the fact that the criminals were placed in the chamber and fed only fat meat. Soon, because of the inability to digest the food, the convict died in agony.

Normally, the body needs to be fed from the heart, the soul - of the spirit, the spirit - of God. Exclusion of any part of this sequence is unacceptable, and a life built on the primitive principle of saturation only food of the body, with no care of the rest - a very successful way of recourse.
From the book: S. Lazarev. Diagnostics of Karma.

our duty - best to take care of our bodies, and to improve them as much as we can. Never bad contact with the physical body. Take care of it, how would you take care of a good horse, giving him enough rest and food and keep it meticulously clean. What should you eat? As long as you stay away from alcohol and eating meat, it's not a big deal.
There is no doubt that vegetarianism in any respect better meat eating. It delivers more real power, reduces susceptibility to disease, gives you more endurance and does not stimulate the lower nature. A vegetarian diet allows a person to more easily develop their higher quality.
From the book by Charles Leadbeater. INNER LIFE. \ \ Collection: Charles Leadbeater. Invisible Helpers. INNER LIFE. LIFE AFTER DEATH. - M., 2004.

Refrain from having to eat meat, poultry or fish, for three or more days prior to the initiation (initiation) in Reiki. Often they contain residues of chemicals, which were given to the animals. Their meat also carries negative energy of animals (including fear, pain, disorder), and this may have an effect on you.
From the book: Jenny Austin. Reiki. The art of being healthy. A practical guide to healing and gaining vitality. - M., 2004.

"Only flesh with its life, its blood, you shall not eat. And I will avenge your blood, which is your life, I will punish the hands of each of the beast "
Genesis 9.4-5
 
"It is an eternal law in all your generations in all your dwellings, do not eat no fat and no blood."
Leviticus 3:17
 
"And one of the house of Israel or of the strangers that amongst you will have any blood, I will set my face on his soul, who will have the blood and will cut him off from among his people."
Leviticus 17:10

Jesus replied: ...
- ... Were commanded: "Thou shalt not kill", for life is given to each of God, and what is given by God, man can not take away. For truly I say to you, from one Mother proceeds all life on earth. And therefore he who kills, kills his brother. And from his Earthly Mother turn away, and take the breast, giving life. And the angels will be her side of it, Satan will find their abode in his body.
And the flesh of slain beasts in his body will become his own tomb. For verily I say unto you who kill - kills himself, and who eats the flesh of dead animals - eating the body of death. For in his blood every drop of their blood turns to poison in his breath their breath into a stench in his flesh their flesh - in the festering wound in his bones their bones - in lime, in its internal to internal - rot in his eyes their eyes - a veil in his ears their ears - to sulfuric plug. And their death will become his death.
For it is only through the ministry of your Heavenly Father your debts of seven years forgiven in seven days. But Satan forgives you nothing and it you will have to pay for everything. "An eye for an eye, tooth for tooth, hand for hand, foot for foot, fire for fire, wound for wound, life for life, death for death." For the wages of sin - death.
Do not kill and do not eat the flesh of his innocent victim, not to be your slaves of Satan. For this is the way of suffering, and it leads to death. But he that doeth the will of God, that his angels may serve you on the way of life. So obey the words of God:
"Behold, I have given you all the herbs bearing seed, which are in all the earth, and every tree bearing fruit, so you take in food. And to every beast of the earth and every bird soaring and everything that creeps on the earth, and what is the breath of life, I have given every green herb for food. Also the milk of all creatures moving and living in the land should be your food. Just as I gave them the green grass, I give you the milk. But flesh and blood you should not have. And of course, I will demand your blood flowing, your blood, in which the soul, I will demand all the dead animals and the souls of all the dead people. And I, your God is the God of a strong and zealous, the avenger of iniquity to children in the third and fourth generation of those fathers who hates me, and granting mercy to thousands of those who love me and keep my commandments does.
***
And Jesus answered:
- ... But if someone kills an animal for no reason, when the animal does not attack him, but because of the desire for meat or kill him, or for the sake of his skin, or for the sake of his fangs, then he commits evil, because he turns into a beast. And the end it will be the same as the end of the wild beasts.
***
And Jesus continued:
- God commanded our forefathers: "Thou shalt not kill." But their heart was hardened and they killed. Then Moses, that they should at least kill people, and he suffered them to kill beasts. And then the heart of your forefathers was hardened yet more, and they began to kill people as well as animals. But I say to you: Kill neither men, nor beasts, nor yet the food which goes into your. For if you eat living food, the same will quicken you, but if you kill your food, the dead food will kill you also. For life comes only from life, and from death comes always death. For everything which kills your foods, kills your bodies also. And everything which kills your bodies kills your souls also. And your bodies become what your foods, as well as your spirit, become what your thoughts are.
 
From the book: the Essene Gospel of Peace. BOOK ONE. Aramaic and Old Slavic manuscripts of the third century AD, translated and edited by EB Shackley. - Moscow, 2005.

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