Sunday, January 13, 2013

What is included in our energy?

Из чего складывается наша энергия?I have two news: one good, the other - as usual, not really. Now, with the onset of cold energy in us will be less. Yes, this is bad news. And the good states that internal carotid and always hungry sloth, who successfully settled in us, we can shake. No, the coveted "kreks-PAX, the movie is" it will not work. Have to look for an individual "deflection" - in each of us, and wasted energy is stored in a special way. Although the terms of the energy ... "RESERVE" we share.

Sum of its parts

Physique. It turns out that between konstituttsiey body and activity is a direct connection. Remember, fruit and vegetable division "formats" physique? Young lady with a figure of a la pear (narrow shoulders, a rather small waist, wide hips) are more active than women with "apple" shapes (rounded shoulders, wide hips, waist almost Partner code), but lose in the energetic girl, "pods" ( narrow shoulders, narrow hips, waist unexpressed). By the way, the most active character - a woman with a figure of a la "pepper" (broad shoulders, narrow hips, a poorly articulated waist). The whole thing - the distribution of male and female hormones. In a very female figure - the "apple" and "pear" - dominate the female hormones, and vigor in them less than in the more "masculine" character - "pod" and "pepper".

Health

At this point it's pretty clear that people with reduced vitality (with congenital or chronic illness) are simply not able to also active. In fact, some of the disease literally "eat" our energy. For example, a cold or a banal neznachittelnoe deviated septum may reduce activity as difficulty breathing (and we're doing 22 breaths per minute!) And the supply of life-giving oxygen, the brain.

Stress

It is interesting that the experts of the American Psychological Association viyasnili: to become more energetic, to realize their potential, it is desirable ... to leave your country. Once in exile, we are taking a much greater vitality, connect the internal energy. It's all about the difficulties - they are great to invigorate. Therefore, stress, surprisingly - term energy. But ... only if the difficulties are not excessive. Chronic chaos or trauma reduce activity, making us apathetic.

Examples of childhood

If according to psychologists, attitude to life is formed up to 7 years. Plus we borrowed the example roditelsky activity. But this does not mean that the boshe her, the better. Sometimes, mom and dad are energetic enough to crush your child neuemnostyu. And growing up, he dreams of peace and monotony.

Temperament

Explosive choleric, melancholic thoughtful, slow, phlegmatic or active sanguine - these innate ability of the nervous system in many ways set the tone for the activity. But this does not mean that someone is "good" and someone "bad." Just one quick decisions and is constantly looking for new ways of application, and considering all the other long before you put the idea into practice.

The time of year and the weather

Each of us has his own poems, which for some unknown channels provides strength. This is not related to temperament or upbringing, and often do not find an explanation. But someone is charged, after sitting by the fire, while others swim in the pool or take a walk in the fresh air. Someone is ready to move mountains in the summer, in winter the dreams of deep hibernation, while others are activated just as cold. Remember, Pushkin sang the praises of his fall and peaks of activity connected with rain and sleet. Interestingly, the effect on our activities and place of residence. I mean, some thrive at the cottage in the village, other thirst intense activity takes hold only in the metropolis

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