Three categories of food

Depending on the effect that food has on the body and mind, it is divided into three categories:

Static food: bad for the mind and questionable body or vice versa, is the cause of sloth and torpor.

Dynamic food: good for the body and mind, or neutral to the contrary, promotes physical activity, but it leads to anxiety mind.

Fine food: useful for both the body and the mind, gives physical health and peace of mind.

Our bodies are literally made of what we eat. As well as the mind. Each cell consists of the fact that we consume during a meal, so the quality of the cells and their proper functioning depends on the fact that the body gets from food.

If we attempt to define these three categories of food or rather, you can add the static food increases in man animal instincts. This is a dream, food, sex and food. Fine food strengthens human qualities, such as calm mind, courage, a sense of unity (with all) and the desire to serve. Dynamic food helps overcome the animal instincts and direct consciousness to humanity. In order to understand how food affects the mind and body can be compared with the immediate family of man - mammals:

All cats, big or small, - pure carnivores (except pets). They sleep a lot, are useless in the economy (except for catching mice) always do as they please.

All the animals that help people - vegetarians: cow, elephant, buffalo, horse, donkey, camel, etc. They are able to work for many hours and friendly to man, except when hungry.

Dogs eat a mixed diet that is good for guard service. Ancestor of the dog - the wolf - a pure carnivore, does not tolerate close human dwellings, as well as a large cat. From this point of view, eating meat is static and anti-social. Only mammal - pure meat (fish) units, friendly and helpful (limited) for the person - a dolphin.

 

Mammals, carnivores

Mammals-vegetarians

Thews

One short spurt of great strength

Moderate, but for hours

Social life

Usually solitary, except during mating

Collective, with the division of responsibilities

Consciousness

Aggressive, ready to kill

Peaceful

Domestication

Impossible

Values ​​human society

Ability to work

None

Many hours each day

 

Language will always require that the "delicious" and that, as a rule is dynamic or static food. Prefer a slim stomach food. At the same nutritional value, it is easier to digest and requires a minimum of the digestive system. And they, like everyone else, prefer lighter work hard.

Such thing as "good taste" does not exist. What is called the "good taste", constantly changing under the influence of new habits. Taste - this (temporary) habit. As a rule, people do not like the food, which is not well acquainted, whether good or bad. Asians prefer rice, while the Europeans can not do without potatoes.

Even poisonous substances like alcohol and tobacco are considered tasty. This is due to the fact that we like the effect they have on us. The key to understanding the word "taste" is in the direction of the person's consciousness. The one who is lazy and sleeps all day, will look for foods that will contribute to this - static. One wants to feel rto rhythm of life, with its ups and downs, choose a dynamic food. The one who wants to lead healthy lives and find a balance of mind, make an effort to only eat small meals.

Thin

Dynamic

Static

Vegetables and green leaves

Fruit

Pulse

Milk and dairy products

Grains, seeds and nuts

Stimulants (coffee, tea, cocoa, MSG, hot spices, etc.)

Many herbal honey. drugs

Carbonated Drinks

Meat, fish, eggs

Intkosikanty (alcohol, tobacco, drugs, etc.)

Stale food

Any food in excessive quantities

 

The choice, as always, is yours - what is and who to be.