Vegetarianism - is not just a fashionable trend that is followed in order to maintain health or to preserve the life of the animal. Today, this is a lifestyle that many have become close. If you want to join the ranks of vegans or vegetarians, or even just a short time to try this way of nutrition, the tips below you will fall by the way.
It is not necessary to switch to a vegetarian lifestyle superficial reasons
You need to be spiritually prepared for this and do not think that is an exaggeration. To remove your meat need motivation, but any motivation can not last forever. You can easily feel the first few days, glad to have made the world cleaner, then zakradetsya desire to eat eggs or meat and you are bored of eating for the past, but stubbornly continued to pretend that you - vegetarian.
You should not embarrass someone's opinion
A person can not suddenly give up their beliefs and practices. Try as far as dishes such as apple pie without eggs, cereal and cereal dishes, and if you feel the internal resistance, then go back to the old way of life. If your desire is to focus only on plant foods has been dictated by the true inner desires, you are sure to become a vegetarian. After all, is not important attributes with the names and the nature of the transformation process.
Be objective
Vegetarians have enough arguments in its favor, but also meat-eaters have their own beliefs. Listen to both points of view, but an open mind. Not to take sides until they get into it myself. In this world of duality there is nothing absolutely black or pure white, the goal - to keep the balance between these two extremes. So, before you move to a new way of life, learn all the "pros" and "cons" of both parties.
Try alternatives
If you decide to become a vegetarian, it does not mean that you will now eat only vegetables and fruits. You will find that your table can burst with delicious and nutritious meals. The main thing is to find an alternative to eggs, milk and meat and gradually try new recipes.
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