Chocolate diet for weight loss

Chocolate diet for weight loss

For the ladies slimming chocolate - enemy number one! After all, how can you lose weight without giving up on this, beloved by many goodies? It turns out, is not only possible but necessary - and chocolate diet for weight loss to a direct proof!

    Chocolate diet for weight loss is not only possible, but very effective.
    Alas, the chocolate diet for weight loss is no place with lots of variety of candy toppings.Chocolate for a bitter diet should be chosen (or dark), with no additives.Terms of chocolate diet for weight lossChocolate Diet to lose weight loss promises to 7.3 pounds per week! And it is not surprising, because, despite the fact that it is based on the chocolate - the product is not diet, chocolate diet is very strict system of power. Just a day are allowed to eat .... Only 100g of chocolate, divided into 2-3 meals, and not white (there is almost no cocoa butter), and black. With chocolate you can drink a small cup of coffee with 1% milk because coffee tends to speed up the metabolism. But do not overdo it - coffee raises blood pressure.What's the secret? In the low-calorie diet. Because the energy value of 100 g of chocolate with no additives - only 500-600 calories, and if it is adding raisins or nuts - that it slightly increases the calorie, but still remains a low-calorie chocolate-condition for weight loss diet.Pros and cons of chocolate diet for weight lossChocolate diet for weight loss will help you get quick results in the shortest possible time, it is easy to observe the rules, do not need to spend time cooking and easy to take with chocolate, going to visit or work in order to stick to the diet and there. Such a diet is very suitable lover sweet - in fact a ban on chocolate for them, at times, simply not feasible! And with the brain activity you'll be fine - fine chocolate stimulates brain activity.And yet, because of her daily calories is not recommended to comply with the chocolate diet for weight loss over 3 days - of course you lose weight, but most likely at the cost of their health. However, any mono-and low-calorie diet can harm you if you stick with them for a long time. Chocolate diet for weight loss should not be considered as balanced - the ratio of proteins, fats and carbohydrates in it is accepted instead of the 1:5:8 1:1:4.Remember that chocolate diet for weight loss is contraindicated in people with diabetes, allergies, people with liver and gall bladder, and hypertension, as part of a diet of coffee, raising blood pressure. Otherwise, no significant harm to health, you can use the rules of diet for fasting days.