Fruktorianstvo - a unique way of power, implying the use of only plant foods. Fruitarian diet consists of various fruits and vegetables, as the main difference between this type of power from other diets is the total elimination of products with a high concentration of protein - nuts, legumes, grains, and other plant seeds.
At first glance, the apparent excessive austerity of this kind of food might scare anyone learns about fruktorianstve first time. However, if the reader yet reached these lines, it is possible, it will be interesting to learn what gives fruktorianstvo return. After all, many people stand up for something at this unusual way of life.
A gives fruktorianstvo, first of all, of course, health - real health, which can be saved and restored in the cases when he was already seriously damaged the modern lifestyle and diet. How is this possible? It's very simple! After all, the human body has its own, honed by millions of years of evolution, the mechanisms of regeneration and repair damaged and diseased tissue. Only our unhealthy lifestyle and poor diet prevent fully and effectively implement these processes in the body.
Perhaps it is no news is that about 70% of penetrating into the body of toxins enter the body through the gastrointestinal tract. And that is why a universal means to reduce this continuous flow of harmful substances is a diet consisting of foods low in protein - the main source of food toxins.
Have any of you, why in the human gut appear decayed products and the inherent odors? Probably not. And asked you a question about the effect on our health rotting food in the intestine? Perhaps there is none.
If so, then you should know that it is from food proteins are produced in the human gut are toxic compounds that are responsible for a variety of metabolic disorders in the body. Increased load on the immune and excretory systems, liver problems and musculoskeletal system is the fruit of all the excess protein intake modern man. But try to avoid highly concentrated protein foods from the diet, and you yourself, first hand, make sure the power of natural immunity of the body.
Generous gifts of liberation from rotting on fruktorianstve are:
- Rejuvenation of the body and normalize weight by leaving excess fatty deposits;
- Improvement of intellectual activity, clearer and more effective working consciousness;
- Balances the mind, appear calm and ease of perception of the world;
- At times increasing sensitivity of the body takes the relationship with the opposite sex to a new level;
- Emerging hypersensitivity may eventually develop into psychic abilities;
- The absolute incompatibility of this way of life with the use of alcohol, tobacco and other drugs.
Of course, there is also "pitfalls", this is the complexity of the transition to fruktorianstvo and resistance relatives who do not share the idea of your new way of life, and the lack of understanding in the eyes of friends and acquaintances, often critical of the so unusual changes in your life. Yet, in the end, the choice of what to be your life, it remains always up to you! And maybe someday your choice will fall exactly on this unique eating habits, which can decisively change your entire destiny.
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